I’m sweating WHERE now?

I’m at the kitchen table playing word games on my laptop. I have my Google timer set for 6.5 minutes of cool down. Cool down time is vital to surviving a HIIT (High Intensity Interval Training) workout. Otherwise, you’re still sweating IN the shower. And you continue to sweat AFTER you’ve finished the shower. Freshly cleansed skin sweat somehow feels much, much worse. 

So here I am, typety-typing as I play Words With Friends, and I notice that my forearms – the UNDERSIDE of my forearms – are SLIDING on the table. Actually sliding. From all the sweat. 🤢

This here? Is why I choose not to exercise with other people. Inevitably, I look like ex-fighter pilot Ted Stryker when my heart rate climbs.  And no one wants to be in proximity to that gal.

Robert Hayes as Ted Stryker in Airplane!

Now that I’ve cooled down for 6.5 minutes, my forearms are no longer slidey… they’re sticky.  

From all the dried sweat. 

Upon this realization, I spend way too much time pushing my forearms against the table and then then listening in horrified fascination as they SQUELLLLLLLLLCH when I unpeel them from the table.

I could use my forearms to lift cat hair from the living room ottoman!!! Which now, of course I have to try…